Healthy Southern comfort food, the way Grandmama made it
Recipe

Peanut Butter Chocolate Bark

All the candy-bar comfort - banana, peanut butter, and dark chocolate - and not one spoon of refined sugar.

Peanut Butter Chocolate Bark
10 minPrep
1 hrChill
6 piecesServes
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Why you'll love this recipe

What you'll need

Everything here is a real ingredient you can find in a normal shop. Nothing artificial, no powders pretending to be sugar. Here is the full list, with the quantities I actually use.

How to make it

Mash the bananas in a bowl until smooth.

Peanut Butter Chocolate Bark - photo 2

Fold in the peanut butter until fully combined.

Peanut Butter Chocolate Bark - photo 3

Fold the honey through, then smooth the mixture into one even flat layer.

Peanut Butter Chocolate Bark - photo 4

Sprinkle the chopped peanuts evenly over the top.

Peanut Butter Chocolate Bark - photo 5

Pour the melted dark chocolate over and spread it to the edges.

Refrigerate 1 hour until set, then scoop or break into pieces.

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Storage

Keep it covered in the fridge and it will hold for three to four days. If you are making it ahead, hold back any fresh topping until just before you serve so nothing goes soft. Most of these freeze well too, wrapped tight, for up to three months.

Questions about this recipe

How long does Peanut Butter Chocolate Bark keep?

Kept covered in the fridge it holds for three to four days. Most of these freeze well too, wrapped tight, for up to three months - hold back any fresh topping until just before serving.

How many does Peanut Butter Chocolate Bark make?

This makes enough for 6 pieces. It scales cleanly, so use the 1x / 2x / 3x buttons on the recipe card if you need more or less.

Peanut Butter Chocolate Bark

All the candy-bar comfort - banana, peanut butter, and dark chocolate - and not one spoon of refined sugar.

10 minPrep
1 hrChill
6 piecesServes

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 3 tbsp natural peanut butter
  • 1 tbsp honey
  • ¼ cup chopped roasted peanuts
  • ½ cup dark chocolate, melted
  • Pinch of sea salt (optional)
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Instructions

  1. Mash the bananas in a bowl until smooth.
  2. Fold in the peanut butter until fully combined.
  3. Fold the honey through, then smooth the mixture into one even flat layer.
  4. Sprinkle the chopped peanuts evenly over the top.
  5. Pour the melted dark chocolate over and spread it to the edges.
  6. Refrigerate 1 hour until set, then scoop or break into pieces.
Use bananas with plenty of brown speckles, baby - that's where all the natural sweetness hides.

Nutrition (per serving)

~190Calories
5 gProtein
20 gCarbohydrates
12 g– Sugars
11 gFat

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